Thank-you for an AMAZING September 2023 opening month
Our Focus
PROVIDING YOU WITH HEALTH AND MOBILITY TO DO THE THINGS YOU LOVE AT ANY AGE!
The core of the body is the power and energy source for our body to function. All our vital organs are housed in the core and it is where balance, stability, movement and functionality of the body all originate. Specific actions are essential to provide mobility and healthy living for your body and core so that we are able to DO THE THINGS WE LOVE AT ANY AGE. As Registered Massage Therapists, Mobility Coaches and Registered Kinesiologists our focus at All Core Health is to help individuals achieve healthy living keep the mind and body health.
Mobility is defined as STRENGTH and FLEXIBILITY combined.
We are focused on health essentials to DO THE THINGS WE LOVE AT ANY AGE - For a Lifetime!
Are there things that you wish you could do, but know you don't have the strength, fitness, mobility or energy to do?
Through a program designed for YOU at All Core Health, we will work to minimize and overcome these obstacles so that you can really do the things you love at any age.
Focus, motivation, energy and performance are key ingredients in training, rehab, weight loss and Doing the Things you Love at ANY AGE. At ALL CORE HEALTH we will do everything possible for our clients to succeed.
What do YOU want to do in your life?
What is important to YOU?
The core of the body is the power and energy source for our body to function. All our vital organs are housed in the core and it is where balance, stability, movement and functionality of the body all originate. Specific actions are essential to provide mobility and healthy living for your body and core so that we are able to DO THE THINGS WE LOVE AT ANY AGE. As Registered Massage Therapists, Mobility Coaches and Registered Kinesiologists our focus at All Core Health is to help individuals achieve healthy living keep the mind and body health.
Mobility is defined as STRENGTH and FLEXIBILITY combined.
We are focused on health essentials to DO THE THINGS WE LOVE AT ANY AGE - For a Lifetime!
Are there things that you wish you could do, but know you don't have the strength, fitness, mobility or energy to do?
- Are physical health issues such as high blood pressure, diabetes, arthritis, back pain, hot flashes, a weak immune system, or others stopping you from enjoying life to its fullest?
- Are mental health issues such as anxiety, stress, insomnia, depression, an addiction, or others causing you to miss out on people and activities that are important and fulfilling to you?
Through a program designed for YOU at All Core Health, we will work to minimize and overcome these obstacles so that you can really do the things you love at any age.
Focus, motivation, energy and performance are key ingredients in training, rehab, weight loss and Doing the Things you Love at ANY AGE. At ALL CORE HEALTH we will do everything possible for our clients to succeed.
What do YOU want to do in your life?
What is important to YOU?
Registered Massage Therapist
David Cybulski
Dave uses his passion for coaching in massage sessions by instructing, teaching, educating and challenging the muscles to acheive optimal health. Dave is a graduate of Algonquin College, a nationally recognized school of Registered Massage Therapy. The program was a three year advanced registered massage therapy diploma. Dave finds that massage is a rewarding experience for both the therapist and the client. As a massage therapist Dave can incorporate his Kinesiology and personal training background into his massage sessions to achieve better overall health, performance and mobility. Qualifications: Registered Massage Therapist with the College of Massage Therapists of Ontario HBSc in Kinesiology Over 15 years of coaching experience |
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Honours Bachelor Science in Kinesiology
David Cybulski
While completing his Honours BSc in Kinesiology, Dave Cybulski competed on the Varsity Track and Field Team at Lakehead University. His accomplishments included MVP, podium finishes, Ontario Championships and Team Captain. With Kinesiology and sports being a large part of his life, personal training has become a perfect fit. Dave understands what it means to be an elite athlete. He has coached cross-country, soccer, Nordic skiing and competed in many other activities and sports at competitive levels. He now realizes that to be the best mobility (Strength and Flexibility combined) must be the focus of your training and lifestyle.
Qualifications:
Registered Massage Therapist with the College of Massage Therapists of Ontario (CMTO)
Over 15 years of coaching experience
David Cybulski
While completing his Honours BSc in Kinesiology, Dave Cybulski competed on the Varsity Track and Field Team at Lakehead University. His accomplishments included MVP, podium finishes, Ontario Championships and Team Captain. With Kinesiology and sports being a large part of his life, personal training has become a perfect fit. Dave understands what it means to be an elite athlete. He has coached cross-country, soccer, Nordic skiing and competed in many other activities and sports at competitive levels. He now realizes that to be the best mobility (Strength and Flexibility combined) must be the focus of your training and lifestyle.
Qualifications:
Registered Massage Therapist with the College of Massage Therapists of Ontario (CMTO)
Over 15 years of coaching experience
What can the All Core Health Lifestyle - Massage, Yoga, Movement - DO FOR YOU??
Reduces cholesterol levels
Increases the concentration of high-density lipoprotein (HDL or “good” cholesterol in the blood)
Reduces chances for coronary heart disease
Strengthens lungs
Improves respiratory function
Provides more nutrient supply to the body
Reduces chances for stroke
Helps to alleviate varicose veins
Helps maintain cartilage health in the joints
Eases muscular tension
Reduces Stress
Increases health of skin
Increases blood flow to the brain
Stimulates growth of nerve cells in memory center of the brain
Improves various indexes of psychological functioning
Enhances brain functioning by increasing the amount of oxygen available to it
Increases pain tolerance
Alleviates anxiety
Enhances mood
Increases sense of self control
Reduces depression more effective than short or long-term psychotherapy
Enhances coordination, power, timing and balance
Reduces severity of asthma
Improves functioning of organs
Prevents or manages type 2 diabetes
Lowering blood sugar
Increases Integrity of the muscles
Increases your cardiovascular fitness
Decreases risk of a variety of diseases
Improves outlook and attitude on life
Improves your self-image
Maintains regular and healthy bowel movements
Increases joint flexibility
Lessens depression and anxiety
Promotes tissue regeneration
Improves circulation
Improves concentration
Increases capacity for learning and academics
Improved digestion
IMPROVES MOBILITY & FLEXIBILITY
Improves cardiovascular system
Improves circulation and helps reduce blood pressure
Increases lean muscle tissue in the body
Enhances coordination and balance
Improves posture
Lowers resting heart rate
Improves body composition
Enriches body self-perception
Enhances immune system
Improves glycogen storage
Enables the body to utilize energy more efficiently
Enhances oxygen transport throughout the body
Improves liver functioning
Increases speed of muscle contraction and reaction time
Strengthens the heart
Improves blood flow
Improves contractile function of the whole heart
Increases the concentration of high-density lipoprotein (HDL or “good” cholesterol in the blood)
Reduces chances for coronary heart disease
Strengthens lungs
Improves respiratory function
Provides more nutrient supply to the body
Reduces chances for stroke
Helps to alleviate varicose veins
Helps maintain cartilage health in the joints
Eases muscular tension
Reduces Stress
Increases health of skin
Increases blood flow to the brain
Stimulates growth of nerve cells in memory center of the brain
Improves various indexes of psychological functioning
Enhances brain functioning by increasing the amount of oxygen available to it
Increases pain tolerance
Alleviates anxiety
Enhances mood
Increases sense of self control
Reduces depression more effective than short or long-term psychotherapy
Enhances coordination, power, timing and balance
Reduces severity of asthma
Improves functioning of organs
Prevents or manages type 2 diabetes
Lowering blood sugar
Increases Integrity of the muscles
Increases your cardiovascular fitness
Decreases risk of a variety of diseases
Improves outlook and attitude on life
Improves your self-image
Maintains regular and healthy bowel movements
Increases joint flexibility
Lessens depression and anxiety
Promotes tissue regeneration
Improves circulation
Improves concentration
Increases capacity for learning and academics
Improved digestion
IMPROVES MOBILITY & FLEXIBILITY
Improves cardiovascular system
Improves circulation and helps reduce blood pressure
Increases lean muscle tissue in the body
Enhances coordination and balance
Improves posture
Lowers resting heart rate
Improves body composition
Enriches body self-perception
Enhances immune system
Improves glycogen storage
Enables the body to utilize energy more efficiently
Enhances oxygen transport throughout the body
Improves liver functioning
Increases speed of muscle contraction and reaction time
Strengthens the heart
Improves blood flow
Improves contractile function of the whole heart